“Water, water everywhere, and not a drop to drink” –these lines hold true against the back drop of the salty ocean. However, today we are faced by water that’s not clean. And all this is due to lack of sanitation and hygiene.
It’s essential to understand the importance of clean water and sanitation. Let delve further into the topic of water. Let’s discuss bout clean and pure water, and sanitation. Studies conducted point to the fact that many people and especially children, suffer from diseases due to contaminated water and lack of sanitation.
The importance of clean water
Water is responsible for life. But pure and clean water is responsible for a good experience. Let’s throw some light on the importance of clean water
1 – Water is a source of nutrition
Water provides essential minerals and nutrients to the body. Drinking pure water eight times a day is the key to good health. It is necessary to understand that purified water is fast becoming a scarce resource. Sixty per cent of the human body is made of water. One has to keep drinking clean water to maintain a healthy balance. All human being need to maintain the required levels of hydration for their systems to function efficiently.
Pure and clean water is one of the best sources to provide nutrition to the body. The essential liquid allows blood to maintain the consistency it needs to flow and transport oxygen to every cell in the human body.
2 – Disease prevention
The lack of pure and clean drinking water can give rise to various diseases in human beings. Cholera, typhoid, and hepatitis are some of the life-threatening conditions that can afflict a human body through lack of pure water. The primary reasons behind all these ailments are contaminated water. If dirty water is the only means of satisfying your thirst, then you are exposing yourself to risks as well.
Industrial waste, city sewage, and agricultural runoffs are the main reasons behind the contamination of water bodies. Clean and pure water is vital to stay safe and healthy.
3 – Getting rid of toxins
Harmful toxins enter the body with the consumption of contaminated water. It is essential to rid the body of these harmful toxins. The best way is through drinking of safe, pure, and clean water. When you drink an adequate amount of water in a day, all harmful elements get flushed out of the body. And your body remains fit and fine.
4 – Agriculture and food
Clean water is an essential ingredient for the production of food. Agriculture and food production has to be completed with the availability of clean water. If contaminated water is fed to the crop, then bacteria may infect the yield. The pests may also enter the human body through affected produce.
5- Better sanitation facilities
We all know that clean water is vital for drinking. It is essential for sanitation, as well. For washing clothes, cooking, and cleaning, clean water is necessary.